Workouts

Arms Workout for Awesome Guns!


So today started out with a trip up to Flagstaff to donate plasma. Continue reading “Arms Workout for Awesome Guns!”

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Workouts

Kettlebell Work


I finally got my hands on the kettlebell, granted it’s only a five pound one but seeing how I’ve never used one before, it’s better to be safe than sorry. I’ve been reading about how fabulous they are and have been itching to try them out. Try out this kettlebell workout! Continue reading “Kettlebell Work”