Berry Nana Madness

Morning Dash or: The Love of Two Smoothies & Why I Made Them in the Bathroom.


Yesterday morning was crazy busy with me up at 3:45 a.m. to get ready for work.  I had been contemplating making two smoothies for both my breakfast and lunch for the day’s 12 hour shift. Seriously, it was my last conscious thought the previous night


Well, at 4 o’clock in the morning the house is usually still asleep, and that blender that I love so much, sounds like a rocket going off. This is a problem. How am I supposed to get my smoothies for breakfast and lunch? To the bathroom I go!

Continue reading “Morning Dash or: The Love of Two Smoothies & Why I Made Them in the Bathroom.”


Tropical Green Smoothie


1 cup packed greens (I used cooking with spinach + POWERGREENS)
1 medium shredded carrot
1 1/2 cups mixed fruit blend (contains pineapple, peaches, strawberries, & mango)
1 2/3 cup water

Add 2/3 cups water to greens & carrots then liquefy.
Add remaining ingredients & blend until smooth. I found it came out a little sour so I added in a half teaspoon of sugar & it balanced it out.

Posted by Fitty Duck on the go!