Gym Bag Essentials (Gym Series Part III)

Welcome back to my gym series! Today I will be talking about on of the most important aspects of your gym routine, the gym bag! It can make or break your routine to be honest. Keep it well stocked, and you will be set for a fantastic workout.
Continue reading “Gym Bag Essentials (Gym Series Part III)”


Gym Etiquette for Everybody (Gym Series Part I)

Gyms can be very intimidating for many people. The biggest reason for this is gyms have many unspoken rules. Often times people do not want to break these said rules but if they don’t go on there really know if they’re breaking up or not, so they typically just avoid the place. Here I’m going to line up several different rules that can keep everybody happy at the gym. Continue reading “Gym Etiquette for Everybody (Gym Series Part I)”