Ever have a day where you are just NOT feeling your workout? Who am I kidding, of course you have! Not to worry though, I have compiled some killer songs that will help you just DESTROY your workout! YAY!!
Today I am going to let you in on a little secret. It’s the secret to losing weight successfully and permanently. Bet you’re dying to know what that is huh? Keep reading to find out! Continue reading “The Secret to Permanent Weight Loss Success”
Each year, people start out very optimistic and set fantastic goals they want to accomplish in the new year. Some people are very successful with it, but the majority are unsuccessful in their endeavors. In this post, I will share with you tips for being one of the successful ones this year.
Continue reading “How to Make Your Resolutions Stick”