I finally got my hands on the kettlebell, granted it’s only a five pound one but seeing how I’ve never used one before, it’s better to be safe than sorry. I’ve been reading about how fabulous they are and have been itching to try them out. Try out this kettlebell workout!
Equipment required: kettlebell and you!
Kettlebell push up
Russian cuddle swing
Single arm snatch
Single arm front squat
Posted from Fitty Duck on the go!